Whole Wheat Muffins

Here’s a healthy snack for those athletes!

1 egg (slightly beaten)
1/4 c smart balance oil
1/3 c brown sugar
3/4 c skim milk
1 ripe banana (mashed)
1 1/2 c whole wheat flour (I use the whole wheat pastry flour)
1 TBSP baking powder
Dash of salt
3/4 c old fashioned oats
1/2 c walnuts
1/2 c dried fruit (cranberries, cherries or blueberries)
2-3 TBSP flax seed (optional)

Mix egg, oil, sugar & milk. Add mashed banana. Mix flour, baking powder & salt and add. Add flax seed if desired. Add oatmeal, nuts & dried fruit. Put in greased muffin tin and bake at 350 for 20 mins.

Makes 12.